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FIT 1501   Physical Fitness & Wellness II   Credits: 2

In this course, students will be required to apply appropriate fitness skills to maintain and/or improve an overall physical fitness level that will allow them to work towards achieving the standards for PREP/FITCO (Pursuit/Restraint & Shuttle Run) and the 2.4km run. Reinforcing the skills and knowledge gained in Physical Fitness and Wellness I, students will continue to apply concepts of fitness, health, and wellness as they pertain to law enforcement professionals and focus on the practical application of the Bona Fide Occupational Requirements (BFOR).

Please note: Cambrian College strives to ensure the accuracy of the information on this website. Please note that the academic curriculum is continually reviewed and revised to ensure that Cambrian's programs and courses remain relevant. The College reserves the right to cancel or make changes to any course or program, fee, procedure, or campus location at any time.

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